Calming Down

I need some perspective...I am freaking out that I haven't lost 2 lbs vs. the one that I did lose in one week. Granted, given my calorie deficits and workouts it just does not add up. Life is not fair. I sound so whiny, but it is frustrating.

I need to celebrate the small victories and look at this as a long term commitment and process. I can fit into a Tahari satin tuxedo shirt that I bought when it did not quite fit a bit ago, so thats progress and I will take that.

Today my cals came in at 1200 and I did an hour and a half of the elliptical (yes my feet hurt).

That's enough to be proud of I hope.